Yoga


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yogaApplying yoga in clinical settings is actually letting clients to attend to direct experiences to be free from suffering caused by fluctuating thoughts of the mind. Our Yoga mater and therapists are embracing the healing powers of yoga in clinical practice to treat toxic thoughts and from depression, anxiety, chemical and non-chemical forms of addictions. A regular yoga practice also helps clients develop the discipline needed to succeed in 12-step program as a treatment protocol. The mindfulness practices taught in yoga along with the slow, controlled breathing methods are tools to help gaining impulse control which is crucial for recovering addicts.

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